Sei Uchishandisa Active Workstation?
Sekureva kwechiziviso chenyanzvi chakaburitswa muBritish Journal of Sports Medicine, vashandi vemuhofisi vanofanirwa kuvavarira kumira, kufamba uye kutora zororo kweanoda kusvika maawa maviri kubva masere pabasa. Ipapo vanofanira kushanda zvishoma nezvishoma kusvika pakushandisa hafu yezuva ravo rekushanda kwemaawa masere munzvimbo dzinokurudzira kushandiswa kwesimba kweNEAT. Madhesiki akamira, maconverter, uye treadmill madeski anobvumira vashandisi kugara vachifambisa miviri yavo vachiramba vakatarisa pamabasa ane chekuita nebasa. Izvi zvinonyanya kufadza kune vanhu vasina nguva kana kuwana gym nguva dzose.
Mabikirwo Ekubudirira
Kana iwe uri kutarisa kuti uvandudze hutano hwako hwese, inoshanda inoshanda shanduko yakakosha iyo inogona kukubatsira iwe kurerutsira mukuita maekisesaizi kana kupaza nepakati pekusimba. Nezvishoma zvigadziriso zvekudya, unogona kukwanisa kuzadzisa hutano hwako uye zvibodzwa zvekusimba nekukurumidza. iMovR inopa epamusoro emhando yepamusoro madhesiki uye treadmill madhesiki, sit-stand converter uye mameti akamira ayo akasimbiswa NEAT™-akasimbiswa neMayo Clinic. NEAT certification inopihwa kune zvigadzirwa zvinowedzera kushandiswa kwesimba pamusoro pekugara neanopfuura gumi muzana, zvichibatsira vanhu kusangana nekusimba kwavo uye nekudya zvinovaka muviri.
Nguva yekutumira: Sep-08-2021